Wheel, One Legged Wheel, Downward Facing Dog, Upward Facing Dog

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Improve your: Flexibility

Exercises for: Back, Core, Legs, Arms

Asanas:

Wheel, One Legged Wheel, Downward Facing Dog, Upward Facing Dog

Sanskrit asanas:

Urdhva Dhanurasana, Eka Pada Chakrasana, Adho Mukha Svanasana, Urdhva Mukha Svanasana

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